This site is entirely free. It has been set up as a resource for us all in the midst of the uncertainty and anxiety of a pandemic. Please regard this as an invitation to learn the fundamentals of the ancient practice of meditation. In the process, I will mine religious and cultural texts, poems and music (when I work out how to do that).

I have been a researcher, writer and teacher for most of my life and I look forward to sharing nuggets of wisdom that I have picked up along the way. There’s nothing quite like a pandemic to teach us that our pathways are closer than we commonly realise. Click on Journal to find a daily update.

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